Some years ago an experiment was conducted to see how fast a person could become a diabetic. This will actually shock some of you because when a person is called a diabetic or has sugar diabetes he or she automatically thinks that they should stop eating sugar. There is of course different types of sugar. So, some are confuse on what type of sugars they shouldn't eat. But, you must hear this when this experiment was conducted they found out that they could create a diabetic faster by feeding these little boys oil (fats) than sugar. Actually, a diabetic should be called a carbohydrate diabetic, even this term doesn't seem do it any justice. You see we play on words when we speak. Sugar can be sugar that is in the fruits, nuts, grains and vegetables. Then there's sugar that has been isolated from the fruit, grain, nut or vegetable. That latter is the problem. This is called refine sugar. What about the oil or fat. There is fat in fruits, nuts, grains and vegetables. The problem is the refined fat or fat extract out of the fruits, nuts, grains and vegetables. For example, Corn oil, vegetable oil, coconut oil, palm oil, canola oil, etc. Did you know that it takes about 9 feet of sugar cane to get 1 table spoon of sugar and 10-12 ears of corn to get 1 tablespoon of oil.
Would you sit down and eat 9 feet of sugar cane in one sitting? No way! What about eating 10-12 ears of corn in one sitting? No Way! We are eating these levels two and three times in one sitting. This is why our bodies are malfunctioning. It takes longer to process fat and also it overtaxes the pancreas. So, the statement made in the last article is correct.A low fat diet,plant food diet and exercise will reverse diabetes. The NEWSTART Program is a program that emphasizes lifestyle change. NEWSTART is a acronym for Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust in Divine Power. In the next article I will attempt to dig a little dipper on individual parts of the NEWSTART Plan. If you have type 2 diabetes there is hope.