Some have said that food is food and bread is bread. I use to believe that food was food and that I could eat anything that I wanted. It didn't matter what kind of food it was it was all fuel to me until one day I became ill. I was then inspired to do some research. When I had completed my research I was shock to find out that all that we eat is not food or fuel. In most countries there are stables. In Asia there's rice, in some of the Spanish countries there's beans and rice. In America and part of Europe it's bread. Is your bread the staff of life or is it some cheap substitute?
Below is a interesting video that may answer that question.
For more information on Healthy Breads and Grains click here = > Healthy Breads